Welcome to HEALIVE. workshops

This series supports you in realigning and reshaping your life through grounded, body-based practices with clear and focused intention.

Rooted in the innovative HEALIVE. method, each session helps you connect more deeply with yourself, improve your quality of life, and move closer to your needs and desires.

  • Many of us move through life guided by mental patterns — ideas we’ve internalized about concepts like power, support, or care.


    We think we understand these things, but often we don’t feel them in our bodies. Instead, we live through assumptions and inherited meanings, disconnected from our own lived truth.

    In HEALIVE., "Redesign" means stepping out of autopilot and becoming the conscious creator of your life.


    It’s about shifting from reacting to life to actively shaping it — aligned with your real needs, values, and desires.


    You are not just a thinker or a receiver. You are a designer, a doer, and a guide of your own experience.

    Through body-centered practices, we reconnect with what these concepts truly feel like — and from there, we begin to Redesign life with clarity, presence, and intention.

  • Your HEALIVE. Rope

    A Tool. A Boundary. A Mirror.

    The HEALIVE. rope is not just a prop — it’s a core part of the Redesign Your Life experience.
    Handcrafted with care, it symbolizes your personal space and supports you in setting boundaries, holding presence, and staying grounded throughout the practice.

    You can use any 4-meter rope or ribbon, but we’ve seen time and again: having your own HEALIVE. rope transforms the experience.
    It helps charge your space, deepen your self-connection, and make your practice truly yours.

    Choose a rope that feels like your own.
    Choose one that holds you.

    *For in-person sessions, we provide HEALIVE. ropes for use during the workshop.


    You’re also welcome to use your own 4-meter rope or ribbon.

    If you'd like to work with your own unique HEALIVE. rope — handcrafted and designed specifically for this practice — you can order yours here.

    Choose your rope. Charge your space. Redesign your life.

  • Expect a grounded, supportive space where you’re gently guided to reconnect with your body, emotions, and inner clarity.


    Each session blends movement, reflection, and intention — helping you break out of old patterns and open new possibilities.

    You don’t need previous experience — just curiosity and a willingness to explore.


    You’ll leave each workshop feeling more connected, more empowered, and more present.

    Connect. Feel. Manifest.

connect. feel. manifest.

REDESIGN YOUR LIFE

Discover how to reconnect with your body, cultivating presence and grounding for a more empowered and balanced life.

Develop emotional resilience for meaningful and healthy relationships.

Learn to manifest your goals, not with your mind, but with your whole body.

Boundaries are key to living an empowered, balanced life. They allow us to connect with others without losing ourselves.

Understand the challenging emotions and learning to integrate them, and discover how to access and strengthen positive inner resources like joy, ease, and resilience.

Explore the space between thoughts, emotions, needs, and actions — and begin to navigate life with clarity and choice.

Discover the magic of the nervous system, learn to regulate it, and connect with your inner resources.  

Unlock the patterns of addictions, and embody the emotional fulfillment you seek.