• Healing Sound Journey

    Experience deep relaxation. Let the sacred voice and sound journeys guide you toward healing, balance, and renewal.

  • Why to Meditate in Working Life?

    A grounding workshop combining body-based boundary work and practical tools to support balance, focus, and confidence.

  • Ayurvedic Kitchen for Winter

    Discover Ayurvedic winter rituals with spices, golden paste, and healing teas to boost warmth, immunity, and wellbeing.